Shelly Reef

Happiness as Life

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Happiness as Life-The Secret of the Buddha 

2 hour workshop 

The outcome of the life before us cannot be guaranteed, but happiness through presence and compassion can.

Even in the face of trauma or grief, it is our birthright to know inner peace and joy.  

It is as simple as learning to implement what Buddhist tradition calls 'right thinking’ — a way to view the world and life that is free from illusion. A way to know happiness in every moment, environment, and situation.

In this interactive two-hour workshop, you will participate in heart and mind opening exercises designed to reveal the areas of your life that you may be living in fear, denial or escapism, and introduce you to the masterful ways of presence, self-compassion, and fearlessness. This is the way of the peaceful warrior.  

All are welcome!

Are you interested in hosting this event at your venue, conference or studio? If so, complete the contact form below to get started.